Showing posts with label January Blog Challenge. Show all posts
Showing posts with label January Blog Challenge. Show all posts

Monday, January 13, 2020

5 Things To Be Better at in 2020

As we have stepped into a new year and a new decade it's time to start with new mindsets and habits. The beginning of the year has been hectic but there is still time to start from a new track.

Here are 5 things I am determined to be better at in 2020. 




1. Saving Money

I have never been good at counting and saving money. Though I rarely buy expensive stuff  I may often do shopping on the spur of the moment and never seem to have any savings left by the end of the month.
This year I will try to do my grocery shopping monthly instead of weekly. I am sure the less I go to the supermarket, the less I will be tempted to spend money on all the discounted offers. Instead, I will purchase more from local stores or online.

2. Being Organized

I can't stand a mess and I try my best to keep my house and things tidy but you can hardly call me an organized person. Planning is usually boring for me but I have felt the necessity to make it a habit. It is so easy to stand the stress of everyday life when you are organized. I just need to divide my chores and duties evenly during the week in order not to fuss a lot over excess work.

3. Self Care

I am going to make my mental and physical self-care a priority in 2020. This will include healthy eating and physical activity. I am sure that by improving my diet and drinking more water I can fight my skin and hair dryness .
I will also keep insisting on my "me" time without feeling guilty of being a selfish mom, daughter, and wife.

4. Minimalism

No matter how hard I try to avoid buying unnecessary stuff, I still find my house full of excess and distracting stuff . Minimalism is not a trend I am going to follow but a necessity for my mental health. Decluttering your living space may give you peace and clarity and will let you focus on what is important. I will try to get rid of unnecessary stuff by donating and restrain from purchasing duplicate items and clothing. 

5. And, finally reading

It's a pain to admit that I hardly find the time to read a book these days. I am really guilty of spending a lot of time on social media.  I will do my best to go to bed with a book instead of a mobile phone and read every night before sleeping.

Have you set any goals or resolutions in 2020?

What are you planning to be better at this year?


Sunday, January 27, 2019

January 25 - Coffee Blogger Interview + Free Printable

Day 25 - Interview another blogger in your niche

While I was reading about today's challenge at the beginning of January I instantly had the idea that I was going to interview a coffee-addicted blogger. 
It was during one of the Facebook Group threads that I came across Rachel from "Coffee Mamma Exclusive" and directly contacted her suggesting to fill in my Coffee Lover Questionnaire by answering 10 questions about Coffee.

Rachel was very responsive and sent her feedback in no time.
Rachel from Coffee Mamma Exclusive
Rachel started her blog Coffee Mamma Exclusive after her pregnancy to share with a lot of content surrounding Parenting, Motherhood, Coffee, Cuisine, Beauty, Fashion, Health and Lifestyle. She chose the name "Coffee Mamma" as she has been a lover of coffee since the young age of 12. Now, currently in 22, she claims to be still very much in love with coffee:)
Coffee Lover Interview / Questionnaire


1. What time of day do you usually drink coffee?
I'm currently breastfeeding and a lot less addicted to coffee than in previous years because of it but I usually start off my day with a cup of coffee. Whether we wake up at 7, 8 or 9, one of the first couple things I do in the morning is start brewing myself some coffee!
2. How many cups of coffee do you drink per day?
Oh man, if you had asked me this 5 years ago you would have been shocked that I drank at least 10ish coffees daily not including ice coffee and iced capps. Nowadays I don't drink more than 5 ever (again because that's safe to have while breastfeeding). I miss coffee so much sometimes and in a typical day I will have closer to 2 to 3 cups. But yeah, no more than 5 these days.
3. Do you prefer going out for coffee or drinking it at home?
There's just something so delicious about having someone else make and serve you coffee. But I'll take it anywhere I can get it. My house, timmies, my mother's place. Hahaha. Sometimes you just need coffee. I guess I'd have to say I prefer to go out though cause I don't have an ice cap machine in my kitchen:)
4. What is your favorite coffee drink?
Mmmmm just a regular cup of coffee but a fancy flavour. Currently, I'm loving Folgers Hazelnut Cream. If I'm out and about I opt for an ice cap.
5. When drinking coffee do you prefer drinking it instantly and quickly or taking your time and enjoying it?
Depends on what kind of mood I'm in. In the mornings I'm so tired and moody that I practically chug it all once it reaches a safe temperature. However, in the afternoons while I let my little one play I enjoy sipping my coffee while I work on my website.
6. What's your primary reason for drinking coffee?
Functionality, taste, pleasure, sensibility, tolerance of stupidity
7. What do you take coffee with?
Sugar, Cream and Milk
8. Do you currently own a Coffee Machine at home?
Like 3 of them
9. How often do you visit Coffee Shops?
I hit up whatever timmies is closest every time I go out. I get Starbucks every so often too on Mommy Treat Day.
10. What is your favorite Coffee Shop?
Tim Hortons

Feel free to follow Rachel on the following social media

If you are a coffee lover and want to be featured on my blog, feel free to contact me and send me your answers to the 10 questions below. 
You can download the free printable "Coffee Lover Questionnaire" by clicking on the link below. 

Have a sip of joy, enjoy your coffee!

Saturday, January 26, 2019

January 24 - 5 Ways to Beat the Winter Blues

Day 24 - Your favorite places or things to do in the winter

"Tis the season to be jolly" is over. "Tis the season to be melancholic" has officially come.

Do you feel gloomy and nasty like the weather around you?

Do you have trouble waking up in the mornings?

Do you feel less sociable declining invitations just to stay at home?

Do you keep on nibbling chips and crackers while sitting comfortably next to the heater or the fireplace?

You must be suffering from Seasonal Affective Disorder (SAD).

 You can't help it, no matter how hard you try. You can't help the "Winter Blues".
The Christmas festivities and vacations are behind. You are back to work and your routine days just make you feel grumpy. 
Dark mornings, even darker evenings, the cold dull days may leave you more irritable and less energized.

Despite being an introvert and a rain lover, I am someone who also feels blue after the Christmas holidays.

How to beat the winter blues and ease the seasonal sadness when you are an introvert? 

I want to share with my 5 ways to beat the winter blues.

Hopefully, you will find them useful too.




1. Stay in the light

Light helps regulate the natural rhythms of our body and mind and a decrease in sunlight can cause a drop in serotonin and Vitamin D levels thus leading to depressive symptoms.
Even if you don't feel like going outside for a walk, make sure you get some sunlight during the day in the terrace, balcony or by sitting by the bright window if the weather allows. 
Just grab your coffee or book and help yourself by the sunny spot in your house. 15 to 30 minutes of daily sun exposure can make a difference.

2. Eat smarter

It's normal to crave for sweets and junk food on festive days and the following cold days. You want nothing but snuggle under a blanket and nibble sweets or chips. If you can't resist this feeling, at least make smart choices: try low fat or no sugar alternatives to avoid extra calories. Go for dark chocolate which is proven to boost your mood and alleviate anxiety.

3. Stay active

You don't have to join a gym to stay active over winter. Go out to your terrace or balcony and jump a rope or hula hoop. These exercises always lift me up as they also take me back to my cheerful childhood years.
Combine exercise with some music. Research shows that listening to some upbeat and cheery music can significantly improve your mood and energize.

4. Stay connected

You hate taking off your pajamas during the weekends and you naturally feel inclined to reject any invitation to go out. But what if you throw a small gathering at your place?
Plan an event with your close friends, something like a pajama party, cheese and wine or a board game night.
Pay attention to invite only those ones who are really intimate and will not stress you out with their presence.

5. Plan a vacation

Isn't it high time you started planning and saving for your dream vacation? You can even benefit from the winter sales for your trip. Looking forward to your next getaway can keep you excited and anxious for a long time. 

Other cozy things that I love doing



. grab your popcorn and watch funny family movies

. warm yourself up with some homemade soups

. get busy with some indoor activities that bring pleasure like knitting, treating yourself with online shopping 

. dive into some course or book you never found the right time for.

This post was inspired by the January Mind, Body and Writing Challenge hosted by Linda Jean from Witte's World Blog.



Sunday, January 20, 2019

January 18 - Friday Favorites. 5 Favorite Blog Posts

Day 18 - Friday Favorites. Create a post on your favorite blogs/articles from the week linking back to them.

Reading daily interesting and engaging blog posts in the same niche or not only has become one of my favorite pastimes as a blogger. 

Blogging is not only about sharing with your knowledge and insights, it's more about learning. Some blog posts inspire and lift us up, others provide us with lots of information. There is always something to learn and discover.

Though our family members do follow us and like diligently anything we post on social media, but they hardly get what really is going on in the blogging world. The support and the community of our blogging buddies is as important as the feedback of our readers and audience.

I am especially looking forward to the daily posts of my fellow bloggers who participate in the January Blogging Challenge hosted by our amazing Linda Jean from Witte's World Blog.



I have even created a board on Pinterest named BLOG READING LIST where I pin my favorite blog posts that I would like to reread and go back to.

I would like to share with my favorite blog posts from this week. Some of them were published much earlier but I only stumbled upon them this week. 

Hope you will find them as useful and engaging as I did.

Have a good read!




1. Empty Next Lifestyle

Blog post: 5 Ways You Lifted Me Up When I Let You Down





2. Finding Inspiration in the Chaos

Blog post: Reasons You Should Say "Thank You"





3. Failure To Thrive No More

Blog post: A Gift Guide For The Aspiring Fit Chick





4. Mediterranean Latin Love Affair

Blog post: Eating Lifestyles




5. Olga's Flavor Factory

Blog post: Simplifying Your Cooking Routines





Do you follow any of the above-mentioned bloggers? 

Don't hesitate to check them out and read their amazing content.

Saturday, January 19, 2019

January 17 - The Best 5 Songs about Mothers

Day 17 - Create a playlist of songs that make you happy and motivate you.



Nowadays, when I live far from my family, songs about mothers always make me emotional and homesick as I only get to see my family once per year.

I often remember my childhood years when I hated to see my mom go to work and dreamed of her staying at home and taking care of us. 

My teenage years were a little rough as I used to feel a little jealous of my older siblings thinking that Mom focused more on them and ignored me (I was used to be the spoiled child). 

The adolescence years were even harder as we could hardly make both ends meet and Mom had to work long hours to pay for my University Tuition. Instead of appreciating that, I would sometimes rebel for the reason of being given very little pocket money. 




It is only after marriage and motherhood that I realized what it feels to be a mother. It is only now I appreciate all the devotions and sacrifices my mom made for our education and upbringing. 

And now I keep telling myself that I wish I could be like her, more patient, more understanding and more tolerant with my kids.


There are 5 Sentimental Songs about Mothers that I keep listening whenever I feel mentally and physically exhausted. Some of them are sad and may give you a good cry but all of them are very heartwarming and soul-lifting.

1. Lara Fabian - Mama Moya



2. Aretha Franklin - A Mother's Love



3- Celine Dion - Because You Loved Me




4- Queen - Bohemian Rhapsody



5- Charles Aznavour - La Mamma 





What is the best song about mothers that you run to once you miss your mother? Would love to add more songs to my list.


This post was inspired by the January Mind, Body and Writing Challenge hosted by Lana Jean from Witte's World Blog.


Thursday, January 17, 2019

January 16 - When I loved Myself Enough ( Kim McMillen )



My curiosity led me to find out who Kim Mcmillen was. While I was reading the comments below I found a lot of disagreements and inaccuracies in this article.

How could Kim originally write the poem when she first hand-wrote her book "When I Loved Myself " back in 1996 and died unexpectedly shortly after writing the book. It was only in 2001 that her daughter Alison published the book?



So who Kim Mcmillen was... 

This is what Alison McMillen writes about her mother in the "About the Author" section of the book "When I Loved Myself ".


My mother died in September of 1996, at the age of 52, only a few short months after writing this book. She was not ill and she didn’t know that she was going to die. Her death was very sudden and it deeply shocked everyone who knew her. It has been very difficult for me, as well as her friends and family, to cope with life without her. She died too young, and I am aware of her absence every waking moment.
One thing that has made grieving for her more tolerable has been this book. Following her lead, I continued to publish it out of my home. It has been extremely rewarding work. I have received countless letters and phone calls from people all over the world who have been touched by the wisdom of my mother's words. They tell me that they feel as though, through the book, they have come to know Kim McMillen. I could not agree more.
This book is my mother. Its message is what she spent years meditating on, reading and writing about, and experiencing. It is everything she believed in, and everything she brought me up to believe in. It is her autobiography, her declaration, her soul.
Even though she didn’t know she was nearing the end of her life, she knew on some level that she had to express the things that she had learned to be true. After many years filled with self-doubt and self-criticism, she decided to devote herself to finding self-compassion. When she did and was able to write her findings down for others to read, her life was complete, and sadly came to an end.
I have a constant ache in my heart, a longing to see her again in this world. She was an amazing mother, friend, writer, business consultant, chaplain, river runner, dog lover, neighbor, and woman. Although I miss her terribly, I am comforted by the knowledge that, as this book is the truest expression of who my mom was, in its continued existence, what she had to offer to the world will live on.
– Alison McMillen, January 2001-

When I loved myself enough...

When I loved myself enough I quit settling for too little.
When I loved myself enough I came to know my own goodness.
When I loved myself enough I began taking the gift of life seriously and gratefully.
When I loved myself enough I began to know I was in the right place at the right time and I could relax.
When I loved myself enough I felt compelled to slow down way down. And that has made all the difference.
When I loved myself enough I bought a feather bed.
When I loved myself enough I came to love being alone surrounded by silence, awed by its spell, listening to inner space.
When I loved myself enough I came to see I am not special but I am unique.
When I loved myself enough I redefined success and life became simple. Oh, the pleasure of that.
When I loved myself enough I came to know I am worthy of knowing God directly.
When I loved myself enough I began to see I didn't have to chase after life. If I am quiet and hold still, life comes to me.
When I loved myself enough I gave up the belief that life is hard.
When I loved myself enough I came to see emotional pain is a signal I am operating outside truth.
When I loved myself enough I let the tomboy in me swing off the rope in Jackass Canyon. Yes!
When I loved myself enough I learned to meet my own needs and not call it selfish.
When I loved myself enough the parts of me long-ignored, the orphans of my soul, quit vying for attention. That was the beginning of inner peace. Then I began seeing clearly.
When I loved myself enough I began to see that desires of the heart do come, and I grew more patient and calm, except when I forgot.
When I loved myself enough I quit ignoring or tolerating my pain.
When I loved myself enough I started feeling all my feelings, not analysing them really feeling them. When I do, something amazing happens. Try it. You will see.
When I loved myself enough my heart became so tender it could welcome joy and sorrow equally.
When I loved myself enough I started meditating every day. This is a profound act of self-love.
When I loved myself enough I came to feel like a gift to the world and I collected beautiful ribbons and bows. They still hang on my wall to remind me.
When I loved myself enough I learned to ask 'Who in me is feeling this way?' when I feel anxious, angry, restless or sad. If I listen patiently I discover who needs my love.
When I loved myself enough I no longer needed things or people to make me feel safe.
My judgement called it disloyal. Now I see it as self-loving.
When I loved myself enough I gave up perfectionism that killer of joy.
When I loved myself enough I could tell the-truth about my gifts and my limitations.
When I loved myself enough I quit answering the telephone when I don't want to talk.
When I loved myself enough forgiving others became irrelevant.
When I loved myself enough I could remember, during times of confusion, struggle or grief, that these too are part of me and deserve my love.
When I loved myself enough I could allow my heart to burst wide open and take in the pain of the world.
When I loved myself enough I started picking up litter on the street.
When I loved myself enough I could feel God in me and see God in you. That makes us divine! Are you ready for that?
When I loved myself enough I started writing about my life and views because I knew this was my right and my responsibility.
When I loved myself enough I began to see my purpose and gently wean myself from distractions.
When I loved myself enough I saw that what I resisted persisted like a small child tugging my skirt. Now I am curious and gentle when resistance comes tugging.
When I loved myself enough I learned to stop what I am doing, if even for a moment, and comfort the part of me that is scared.
When I loved myself enough I learned to say no when I want to and yes when I want to.
When I loved myself enough I saw beyond right and wrong and became neutral. At first I thought this was indifference; now I see the clarity that comes with neutrality.
When I loved myself enough I began to feed my hunger for solitude and revel in the inexplicable contentment that is its companion.
When I loved myself enough I could see how funny life is, how funny I am and how funny you are.
When I loved myself enough I recognised my courage and fear, my naivety and wisdom, and I make a place for each at my table.
When I loved myself enough I started treating myself to a massage at least once a month.
When I loved myself enough I realised I am never alone.
When I loved myself enough I stopped fearing empty time and quit making plans. Now I do what feels right and am in step with my own rhythms. Delicious!
When I loved myself enough I quit trying to impress my brother.
When I loved myself enough I stopped trying to banish the critical voices from my head. Now I say, Thankyou for your views' and they feel heard. End of discussion.
When I loved myself enough I let the part of me that still misses Kent feel sad instead of trying to stop her from loving him.
When I loved myself enough I began buying a hostess fruit pie for the teenager in me who loves them so. Once in a while, cherry.
When I loved myself enough I quit trying to be a saviour for others.
When I loved myself enough I lost my fear of speaking my truth for I have come to see how good it is.
When I loved myself enough I began pouring my feelings into my journals. These loving companions speak my language. No translation needed.
When I loved myself enough I stopped seeking 'experts' and started living my life.
When I loved myself enough I came to see how my anger teaches about responsibility and my arrogance teaches about humility, so I listen to both carefully.
When I loved myself enough I started eating organically grown food (except for those occasional fruit pies of course).
When I loved myself enough I could be at ease with the comings and goings of judgement and despair.
When I loved myself enough I was able to be treated to a $50 haircut and enjoy every minute of it.
When I loved myself enough I quit having to be right which makes being wrong meaningless.
When I loved myself enough I learned to grieve for the hurts in life when they happen instead of making my heart heavy from lugging them around.
When I loved myself enough I forgave myself for all the times I thought I wasn’t good enough.
When I loved myself enough things got real quite inside. Real nice.
When I loved myself enough I began listening to the wisdom of my body. It speaks so clearly through its fatigue, sensitivities, aversions and hungers.
When I loved myself enough I quit fearing my fear.
When I loved myself enough I quit rehashing the past and worrying about the future – which keeps me in the present where aliveness lives.
When I loved myself enough I realized my mind can torment and deceive me, but in the service of my heart it is a great and noble ally.
When I loved myself enough I began to taste freedom.
When I loved myself enough I found my voice and wrote this little book.

Decades later after its release, "When I Loved Myself Enough" remains an inspiration for thousands of readers.
 It is a wonderful collection of wisdom expressed in simplicity and the message of the author is clear: only by loving yourself you can love others and make others love you. 

Have you heard of Kim Mcmillen? Would you purchase this book?

This post was inspired by the January Mind, Body and Writing Challenge hosted by Linda Jean from Witte's World Blog.